This is a free-form movement practice with no steps or choreography but is scaffolded by a loose framework that serves as a container for our explorations. Your tour guide, Jennifer, presents this offering in service to the many movement modalities that have shaped her own practice, so you may find echoes of 5Rhythms, Gaga, yoga, and Nia in the offerings. Metaphors, somatic prompts, imagery and imagination on the dance floor are all tools used to find new ways to tap into our deepest and most expansive self.

Who should try out Dancing Your Depths?

I hold this space for people who want to move
but don’t want the nightclub scene, or to be alone.
Who want to be curious, creative, deep, authentic
Who want to move beyond the confines of their living room
To be inspired by the movement of others
To be seen, to be witnessed.
I hold this space
For people who have never danced but want to be moved,
For people who have danced and want to keep exploring,
For people who are intimidated by choreography and would rather let their soul be the teacher,
For people who feel disconnected from their self and need recharging,
For people who are connected and want to keep that momentum going,
For people who want to slow down,
For people who want to shake things up.

Need more information or details you can’t find on this site?
Submit a question or comment on the Contact page.