Dancing Your Depths is an intentional and imaginative movement practice for people to sink deep into self-expression and creative expansion, supported by a curated and varied menu of music of all genres.
During our time together, we listen and respond to our body’s wisdom, delve into playfulness and possibility, immerse ourselves into all that is, emerge from our depths with new wisdom, and integrate our inner and outer worlds.
There are no steps or choreography, but the practice is scaffolded by a loose framework that serves as a container for our explorations. Metaphors, somatic prompts, and imagery and imagination are all tools used to find new ways to tap into our deepest and most expansive self and find creative ways of moving in this human form.
No dancing experience necessary—only an open mind and curiosity about what moves you!
These in-person conscious dance classes currently take place in Colorado Springs, CO and vicinity, facilitated by Jennifer Brown. We’ve been meeting monthly since April 2023!
If you are interested in bringing Dancing Your Depths to your space or collaborating, please reach out!
“This is the best movement dance class I’ve ever taken. I love the carefully curated playlist that accompanies the prompts from Jennifer. This allows me to move and express myself in ways that are completely different than one would in a normal day. And I really appreciate the safe and fun environment that Jennifer has created that gives space for all emotions and feelings to come up.”
— Graydon F.
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Upcoming dance opportunities in Colorado Springs:
✹ Sunday, December 14 | 4:00–5:15 p.m.
✹ Sunday, January 18 | 4:00–5:15 p.m.
✹ Sunday, February 15 | 4:00–5:15 p.m.
✹ Sunday, March 22 | 4:00–5:15 p.m.
Cost: $15 per person ($10 if it’s your first time). Pay at the door with cash or Venmo.
Location: Root Center for Yoga & Sacred Studies
617 N. 17th Street, Suite 200, Colorado Springs, CO 80904
- Navigation and parking: From Uintah, turn onto 17th Street at the Native Roots gas station. The grayish-blue building will be on your left. It has its own parking lot, plus free street parking available on the side streets. Take the staircase outside the building to the second level.
- Accessibility note: There is a steep flight of steps outside to reach the second level. Please reach out to me at least a day in advance for information on how to access the alternative entrance with a ramp.
- Logistics: Please plan to arrive ~5 minutes early to check in and get settled. For safety reasons, doors may be locked after start time.
Dancing Your Depths 