Dancing Your Depths is an imaginative relational movement practice, where each class is a thoughtfully guided journey of music, imagery, somatic exploration, and movement conversations.
During our time together, we listen and respond to our body’s wisdom, delve into playfulness and possibility, immerse ourselves into all that is, emerge from our depths with new wisdom and connection, and integrate our inner and outer worlds.
From the playful to the profound, this is an experimental space to explore the full spectrum of your movement—the wild, the weird, the expansive, and the subtle.
Connect with yourself, with others, and with the embodied intelligence that emerges when we share a dance floor with creativity and curiosity. There’s time to both dive deep into your own inner landscape and immerse in the quiet choreography unfolding between us—moving alongside one another, witnessing, responding, and discovering how our individual dances can become part of something larger.
There are no steps or counts to learn, but the practice is scaffolded by a loose framework that serves as a container for our explorations.
Every body, background, and expression of movement is welcome, whether you dance through large leaps, small gestures, or from the comfort of a chair.
These in-person conscious dance classes currently take place in Colorado Springs, CO and vicinity, facilitated by Jennifer Brown. We’ve been meeting monthly since 2023, and new faces and feet are always welcome. Drop in as your schedule allows or become a familiar friend!
“This is the best movement dance class I’ve ever taken. I love the carefully curated playlist that accompanies the prompts from Jennifer. This allows me to move and express myself in ways that are completely different than one would in a normal day. And I really appreciate the safe and fun environment that Jennifer has created that gives space for all emotions and feelings to come up.”
— Graydon F.
“The catharsis, creative expression, and sense of community I experience from Dancing Your Depths is like medicine for me. I’ve participated in countless improvisational dance classes over the years as a former professional dancer/choreographer, and I’m continuously awe-inspired by the guidance, music, and energy of each gathering. The time and creativity Jennifer invests to make a unique experience with each gathering is admirable and appreciated.”
— Kelsey K., LMT
🗓️ See the Schedule page for dates of upcoming events. Other details are available on the About the Practice page or in the FAQs.
🤝 If you are interested in bringing Dancing Your Depths to your space or collaborating, please reach out!
Dancing Your Depths 